This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

FREE SHIPPING on all orders

Chemo Brain Management Checklist

Chemo Brain Management Checklist

Tips to handle chemo brain effectively

Download here
  • Use a detailed daily planner, reminder notes, or your smart phone to plan your day
  • Keep a consistent diary of when you notice brain fog and what is going on at the time
  • Structure your hardest tasks when you feel the least tired
  • Do brain exercises daily like solving puzzles and crosswords
  • Maintain a regular sleep schedule
  • Set a daily manageable physical exercise regime. Even a 30 min walk helps
  • Follow a predominantly plant based diet
  • Set up and maintain routines
  • Do not multitask
  • Pick a fixed familiar place to store commonly lost objects
  • Avoid alcohol and other stimulants as much as possible

Subscribe to Our Blogs

Learn about the (un)cancer community, stay up-to-date on offers, new content, and more.


No more products available for purchase

Your Cart is Empty