You heal while you sleep!
Sleeping well is an important part of cancer care. "Sleep is an investment in the energy you need to be effective tomorrow” ― Tom Roth I know how physically draining and...
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How to Maintain Good Oral Health
A few precautions and choices can help avoid major complications during and post treatment.
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How To Maintain Optimal Mental Health During Cancer Treatment
Being open and courageous about the importance of good mental health can make all the difference. “It is not primarily our physical selves that limit us but rather our mind-set...
Make Your Mental Health a Priority
Healing takes time, and asking for help is a courageous step. “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.”– Noam...
Why Maintaining a Healthy Weight in Cancer Matters
Weight Gain and CancerExcess weight not only slows down recovery from cancer therapy but also complicates treatment itself. “You don’t have to see the whole staircase. Just take the first...
How Important Are Cancer Screening Exams?
Screening tests help find cancer before the symptoms appear. “Late stage cancers often lack effective treatment options. Survival rates increase significantly when cancer is identified at early stages, as the...
Reflect, recharge & refocus!
Make the little changes to stop fatigue from slowing down your recovery journey. “In a long race, if I'm worried about fatigue, my concentration is the first thing to go.”-...
Improve Your Diet to Decrease Cancer Risk
What we eat and drink affects our risk of developing cancer. The Women’s Health Initiative (WHI) clinical trial of dietary modification in nearly 49,000 postmenopausal women with no previous history...
Effects of Cancer Treatment on the Oral Cavity
Clinicians across the spectrum of healthcare in the community are part of a cancer patient’s treatment
Oral Care in Cancer Patients
Why is it important and how to go about it. Coordination by a comprehensive cancer care team can significantly reduce the physical and emotional toll and contribute to successful treatment...
